Lower back pain

I very frequently get a bad lower back pain. The pain once it starts, stays for a couple of days and then disappears automatically. Please suggest the best treatment to get rid of this pain.
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Doctor Answers (1) on Lower back pain

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Venkat Raghav Bangalore | General Physician
Hello...Back pain could be due to spondylitis ,paraspinal muscle spasm, intervertibral disc herniation, strectch of sacral nerve plexus. Most commonly improper posture while working or sleeping can aggravate back pain . one should reduce obesity if over weigh. Pain killers ,physiotherapy relives pain . Get x ray and consult orthopedic surgeon.
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