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Lower back pain
I'm suffering from back pain from past 2 months what can be done..would a massage would be good Or physio..?
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Hi, common causes for low back pain can be a strain, spasm, disc prolapse or spondylosis. I would suggest you see a Orthopaedic surgeon and if there is nothing significant you can go for a massage
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Physio exercises for lower back
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.