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Lower back pain
I have tried physiotherapy with many doctors with many techniques, took hot and cold therapy too. Now done with decompression therapy, but pain is not reducing at all and it's been one year already. Not able to walk even for 5 minutes. MRI shows L5-S1 broad based disc bulge. Shall i go with surgery now?
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Bulged disc can be pushed back to it's normal place, by manipulative physiotherapist like me
Good luck
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I recommend you should meet McKenzie qualified physiotherapist
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Tks rest with physiotherapy treatment.
Stretching and strength exercise of spine and legs.
Avoid heavy weight and towards bending.
Posture corrections must.
Meet his physiotherapists
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Chiropractic Mobilization will help.
Avoid bending in front. Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily.
Apply Hot Fomentation twice daily.
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Have you ever tried stretching of piriformis, hamstring,TA tendon if not tried once
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First of all I want to know ,your profession
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.