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Lower back pain
I have got severe Lower back pain on my right back. Have been taking physiotherapy for the same , but has not helped... Can you some good physiotherapist in pune and wht modalities to be done..
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Take shortwave diathermy and interferential therapy for 15 days. Avoid forward, backward bending, weight lifting. Sit with full neck-back support, and do hot water formentation for 10 mins twice a day. Only After relieving pain go for abdominal strengthening exe.
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