Lower Back pain
I am feeling the pain in my right side of lower back, it becomes severe after doing squats, back exercises in the gym. If i leave the gym sessions then pain itself becomes quite lower. Can u pls tell me what should i do? Should i leave the particular exercises which hit the lower back portion?
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Dr. Vinod Kumar A.C
Orthopedist 20 yrs exp Bangalore
You need to develop back muscles ,consult physiotherapist get muscle strengthen
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