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Lower Back pain

I am facing lower back pain from last few year and start getting irritating after long sitting and don't do any exercise and not taking any medicine.
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Dr. Bhavneet Singh
Pain Management Specialist 12 yrs exp Amritsar
Start some back exercises and stretching on regular bases .....if still persists get ur ×-ray lumbar spine done and consult pain specialist for evaluation nd treatment
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Dr. Harsha
General Physician Bangalore
Low backache at your age could be due to several causes like disc prolapse causing nerve compression, spondylitis, muscle spasms. You will need detailed clinical examination and further investigations. So kindly consult a neurosurgeon or orthopedic for further evaluation. Also you can consult a physiotherapist for stretching excercises.
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