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Lower back pain during bath. Cold water
Lower back pain during bath. Cold water and due to prolonged moving down ward. Unable to sit in chair and walking is very difficult. Yesterday had irregularities in breakfast and lunch. Please suggest what to do.
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Proper diagnosis must.
Meet physiotherapist
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Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Hi.., considering ur problem.., u need to consult an orthopedician 1st .., do necessary investigations..,n take medicines then u can visit physiotherapist
Health Tips
avoid forward bending from spine..
drink lots of fluids..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.