Having lower back pain from last 3 months.In MRI report, there is straightening of lumbar spine due to paravertebral spasm.every docter is suggesting only exerecise.Should I join Jim to strengthen my body?
Answers (1)
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Hello there.
I can understand your concern.
Yes exercise is needed.
But you need to know what kind of exercise.
Get it checked out by a physiotherapist and he will suggest you further.
He Will tell what exercise you have to do and how you have to do.
Best regards.
Dr. Anil Kumar Jain.
Bangalore.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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