I am histamine intolerant, I have heard that lentils are high in histamine but lentils (in the form of daal) is staple in north Indian lunch.
Is there any low histamine food which can be taken with rice and have same nutritional benefits.
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Hello
For this i need some vital parameter from u.
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And other many aspects of related ur health.
Kindly contact with me on practo for detail consultation
Balance diet will help u
Lifestyle modifications
Physical activity
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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