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Low heart rate 55 to 60 resting hr rate
I have been walking more than  10,000 steps per day or 10 km+ per day for the past 4 to 5 months non stop daily yesterday i noticed My heart rate which is 55 to 60 during Rest is that Bad? I did ecg before nearly like 3 months before before gallbladder operations?
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Your resting heart rate is actually very good. Its a sign of good heart health
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Resting heart rate of 55-60 Is absolutely normal
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.