I have a low haemoglobin count of 8.2 g/dL. This is due to extended period of menstruation which usually lasts longer than a month. What can be done as a remedy for the prolonged period and also to increase heamoglobin?
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Hello there. Take in high protein diet like eggs daily and also foods high in iron content like spinach, apple, etc. Tab. Livogen-z one tablet daily for a month will also help. Continue eating one apple everyday for that it replenishes your iron stores. Regards
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