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Haemoglobin is low

My haemoglobin is 11.8 which is below the level of normal score. What should I do?? Should I visit a doc or increase iron and vitamin included food in my diet is enough?
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Doctor Answers (1) on Haemoglobin is low

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Dr. Anil Kumar Jain
Bangalore | General Physician

INR 150 for 24 hrs

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hello there. 11 is not so low that you need any medicines consider the following- have an apple or spinach everyday, they have a high amount of iron. include greens and fruits and sources of proteins like egg or meat and this should be enough. regards
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