My haemoglobin is 11.8 which is below the level of normal score. What should I do?? Should I visit a doc or increase iron and vitamin included food in my diet is enough?
Answers (1)
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hello there.
11 is not so low that you need any medicines
consider the following-
have an apple or spinach everyday, they have a high amount of iron.
include greens and fruits and sources of proteins like egg or meat and this should be enough.
regards
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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