Low energy and sleepiness
Hello Doctor.. I am a student studying for a professional exam daily for 12-13 hours.. Nowadays I am observing that my energy levels are low during afternoon time and I feel sleepy also.. I feel little low on energy that time.. I am having a sound sleep for 7 hours already and proper healthy diet of fruits and vegetables and dryfruits... Also I am not low on haemoglobin as I eat beets, khajur and raisins daily... Kindly help me for the reason of low energy in afternoon.. And how to gain back full energy... Any tablet to be taken- Ayurvedic???
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