Low energy and sleepiness
Hello Doctor.. I am a student studying for a professional exam daily for 12-13 hours.. Nowadays I am observing that my energy levels are low during afternoon time and I feel sleepy also.. I feel little low on energy that time.. I am having a sound sleep for 7 hours already and proper healthy diet of fruits and vegetables and dryfruits... Also I am not low on haemoglobin as I eat beets, khajur and raisins daily... Kindly help me for the reason of low energy in afternoon.. And how to gain back full energy... Any tablet to be taken- Ayurvedic???
Like the answers? Chat privately with the doctor of your choice
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.