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Low confidence
I am final yr medical student.I hv this problem of low confidence.I am scared of people. I got palpitations when I meet someone of my old friends. I m afraid to answer in class.I can't speak in English that's why I couldn't answer what I wanted to & that again depressing me.I hav tried to read motivation posts but it didn't help me.How should I build confidence in myself and socialize myself?
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
You can overcome this issue by learning to speak in English.
Let you make mistakes while speaking.
Your profession demands to be friendly a d caring.
All your problems would get resolved by taking one step.
Think and Act.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.