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Low breast milk supply
I have taken lactater tablets for 1 month and continuing lactonic granules powder but still my milk supply is low.please advice me any supplement which can boost my milk supply rapdily as well as please advice me proper diet chart which I should take to increase my milk supply within a week .
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Take healthy balanced diet, rich in protein ie milk almonds,  green vegetables,salads and seasonal fruits Drink plenty of water Avoid stress
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Hi. Take atleast 4 litres of water daily . Breast milk is mostly water only . Take more of Garlic , fruits like Mousambi , and three glasses of milk daily .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.