Low back pain
Disk problem I am going menu hospitals the problem is not solved please I am student pain is very high L2 L3 L4 disc problem........
Doctor Answers (4) on Low back pain
Ensure that you maintain an appropriate posture while working or sitting or walking....Take frequent stretch breaks and drink lots of water...Discontinue using pillow while sleeping straight...Do not lift heavy objects, especially after bending down....Eat a healthy wholesome meal which should satisfy your minerals and proteins requirement...take over the counter pain medications.. Consult nearest orthopedic surgeon they will do the needful.
Flag this answer
0/1 people found this helpful
Was this answer helpful?