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Low back ache
Why is there severe back ache when I lift a heavy object? This happens once in a while. There is no relief for 2-3days and makes me immovable.
What is the remedy for quick relief from such pain?
Thank you
Answers (1)
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Its may be due to slip disc, so please don't move from your bed, absolutely bed rest for 20 days, it gone by self, otherwise its paining for more, after 29 days do some spinal extension exercises, hot water formantation at back.
Next Steps
Please get an x-ray done of lumber spine first
Health Tips
Avoid lifting of heavy objects..
Thank you for massaging us.
I wish you get well soon. Dear
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.