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Lot of irritation, frustration
I am facing a problem wherein I am getting frustrated by small small things, feeling so much pressure, can't sleep and even I wake up all the things are rounded in my head.
Anyone saying anything, I am taking the things otherwise and replying very rude to them.
The people who are close to me if trying to explain things I am just like go from here I don't want anyone and I am literally feeling like the same.
At time I am good but next min I am like this.
Answers (1)
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Ms. Rajatha Sarkar
Counselling Psychologist
19 yrs exp
Bangalore
hi thanks for your query. I feel you have some disturbance in regard to personal or professional life. the disturbance is making you irritated and resulting in negative behaviour. You can identify the reason for emotional disturbance, try to work on it. you can take the help from psychologist in your place in handling your situation better and also for emotional well being. take care.
Next Steps
you can approach psychologist online or offline based on your comfortable.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.