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Loss of cervical lardosis
Good day,
I am suffering from loss of cervical lardosis so which exercise is best for to maintain my cervical issue within a month.and is there any medicine also available for that problem or only exercise is best.
Answers (3)
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Your problem loss of cervical lardosis is associated with scoliotic changes in lumbar spine.
You should do posture correction exercises with proper guidance.
You should do back and neck stretching and strengthening exercises.
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You need to consult a Physiotherapist in person for further evaluation and treatment.
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Physiotherapy treatment will help you exercise should with physiotherapists
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Dr. Nice Mathew (PT)
Physiotherapist
10 yrs exp
Bangalore
Good day. Since you mentioned you have loss of cervical lordosis, this must have been confirmed on an xray or someone must hav palpated it. It points out to muscle spasm of mainly the neck muscles inclusive of the trapezius and levators. Hot water pack will help in some way to bring down the spasm. Also electrotherapeutic modalities will accelerate the spasm to be brought down. Once the spasm is better, pain will reduce which in turn gives the green signal for exercises. Isometric neck exercises are good ones to start with.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.