Lose your muffin top in a week

Asked for Female, 20 Years 81 Views v

Dr. Sharath Kumar K N General Physician | Mandya

Hello, There are four keys to controlling belly fat: exercise, diet, sleep, and stress management.1. Exercise: Vigorous exercise trims all your fat, including visceral fat.Get at least 30 minutes of m ...  Read More

Asked for Female, 29 Years 40 Views v

Dr. Devendra General Surgeon | Faridabad

May be food poisoning sometimes ...  Read More

Asked for , 0 Years 100 Views v

Dr. Vipin Vijayaraghavan General Practitioner | Ernakulam

Hey there.. First of all u need to do your basic work up like thyroid profile vitamin d iron profile etc.. and u have to rule out any hormal abnormality, diabetis etc. some families are genetically ob ...  Read More

Asked for Male, 20 Years 259 Views v

Mr. Vishal Kumar Wadi Dietitian/Nutritionist | Bangalore

You should target losing around 1 kg per week. You can have rice but in low quantity, adding more veggies and salad with meals. ...  Read More

Asked for Female, 29 Years 46 Views v

Dr. Amit Kumar Poddar Pulmonologist | Kolkata

It is not normal but. this can happen.yes you can take protein powder. ...  Read More

Asked for Female, 20 Years 557 Views v

Dr. Sagar KS General Practitioner | Bangalore

1/1 people found this helpful

Hi, your BMI is 22 it is in normal range. No need to reduce weight grossly. If want change the shape of your thigh you can do regular lower limb exercises like jogging, or walking. You can ask your gy ...  Read More

Asked for Male, 29 Years 109 Views v

Dr. Ankit Jaiswal General Physician | Nagpur

1/1 people found this helpful

7 days diarrhoea not subsiding with antibiotic is a concern . Consult Need details and stool tests ...  Read More