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Loose motions for last two weeks
On and off getting loose motions from last two weeks. The issue is more after taking food. Appetite is normal.
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Your symptoms are suggestive of an irritable bowel disease. I would advise you to meet a gastroenetrologist so that you can be examined and undergo the necessary investigations to find the underlying cause and have it treated. Kindly stay well hydrated with ORS supplementation as well. These following steps may help: - Don't skip meals, you may not feel like eating but in such conditions you should have the reduced amount in frequent intervals(i.e. 3 square meals broken down to 5 or 6 as you can tolerate) and slowly increase as you get better. - Reduce/ Avoid spicy,fried, fatty, junk and oily food - Avoid/ Limit drinking coffee, tea and carbonated drinks to once a day - Exercise regularly (30-45 mins/day) - Increase daily intake of water to 3 liters - Avoid/Stop smoking and drinking if you have the habit - Reduce stress through methods such as yoga/meditation.
Next Steps
Follow the steps as advised
Health Tips
If condition persists or worsens visit the gastroenterologist at the earliest
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.