I had two cesareans and three abortions, now my lower abdomen is like a loose bloating bag... With which I am really ashamed off is there any exercise to get in shape again.
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Diet and exercise is the answer. This loose belly is because of fat and untonned muscles. Quit sugar. Rope skipping and doing plank abdominal exercise as much as possible will bring it in shape
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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