Living in virtual world I want to be rea

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Asked for Male, 26 Years

Hii , am 26 years old, I don't know how to explain my situation hope any doctor can understand and give me some solution.Basically am a bit.tech graduate, I don't have job.am living in a virtual world which feels me better mentally and makes me happy but it's not real life, am imagining myself smarter and talented but am not.if I started doing something like preparing a software course am not able focus on that because am imagining am doing that course very well I know all and am answering all

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Ms. Afshan Nafis Counselling Psychologist 17 yrs exp Mumbai · Accepted Answer

Ms. Afshan Nafis

Counselling Psychologist 17 yrs exp Mumbai

You need grounding.. Visualize that you are embracing the trunk of a huge strong banyan tree.. Also taking all it's qualities of groundedness...

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