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Liver Screening
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Losing weight is a tough job to do. You won't like it hear from all the doctors, but undoubtedly it's the best way to stay healthy.
You can do social drinking as well if your BMI is within normal limits.
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no need to do an ultrasound unless you don't have any symptoms or derranged LFTs
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Try focused weight loss through intermittent fasting or other methods and stick to a proper diet plan
Avoid alcohol at all costs
Start regular physical activity / strength training / cardio workouts
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For weight loss, a calorie deficit is necessary. And the required calories should be supplier by proteins (30%) carbs (40%) fibre 20% and rest by healthy fats.
Beer adds to free calories. So for weight loss, all type of alcohol must be avoided. Moreover alcohol causes direct injury to Liver.
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Get a diet chart. Walk 10000 steps daily.
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Avoid alcohol. Strength training 4days a week will maintain muscle mass.
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Dr. Aditya Ranot
General Surgeon
9 yrs exp
Delhi
First get your USG abdomen which may show grade of fatty liver if it is grade -iii then go for fibroscan of liver to quantity it
If grade - ii or less it's good for you, stop drinking beer and think about lifestyle changes.
Also let me know your height so that category of obesity can be determined and accordingly bariatric consultation finalised .
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Dr. Nishtha
General Surgeon
7 yrs exp
Delhi
Instead of ultrasound you should focus on losing weight and avoid alcohol.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.