Shall I take any health supplement like vitamin, or calcium ...? I feel too low ... Struggling in digestion, no energy to do day today works ... Feeling tired always ... Haemoglobin was normal 12.4 and no thyroid.. diabetes which is normal under medication .. am eating well and healthy... but pls can u suggest any supplement to get energy...
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I would suggest you to take vitamin B complex along with vitamin C as it is useful in hepatomegaly and do not take herbal supplements without prescription. As you are on antidiabetic medications try not to take any supplement syrups with added sugars. Vitamin B complex supplements would also help in improving immunity and appetite
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Try to have healthy diet free of saturated fats and should do 45 mins exercise regularly
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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