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Lipid profile
Triglycerides:210
HDL: 47
LDL: 164
Suggest how to decrease ldl, triglycerides and how to increase hdl
Answers (4)
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Exercise low fat low carbohydrates high fibre diet will help
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90 mins walk daily.
Thank you
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Dr. Ashwani Garg
General Physician
13 yrs exp
Bangalore
Two meals a Day . Take more healthy fats. Reduce processed foods and sugar
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.