I had a left proximal femur fractured 3 moths back. Underwent ORIF. Had significant limping when first started walking a month back. Regularly doing Quad strengthening exercises(Quad Clenches, Short Arcs etc.) and some Hip exercises as suggested by my physiotherapist.
Current problem is- Limping goes away right after doing exercises. But then after 2-3 hours of idle period it comes back again(although not very significant but still i do limp little).
My question is - How and when can I permanently stop limping? What additional workouts I need to go through?
Thanks.
Answers (1)
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Dear patient.
I suggest you get your spine evaluated form a McKenzie therapist and get appropriate exercises prescribed.
Also get some strengthening exercises in standing posture for better stability bilaterally.
Wishing you happy health.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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