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Lightheadedness & Eye discomfort
I work in corporate field. i always feel lightheaded as if my head is moving and also some eye discomfort. headache is not always there. sometimes I feel this lightheadedness occurs more if i drink less water. i drink around 1-2 litres of water everyday
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Get your refraction done from near by and start using glasses if number come, it will be very beneficial for you. Use refresh tears eye drop for four times in a day for 1 week.
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While using digital devices, every 20 minutes, take a 20 second break and look at a distant object 20 feet away. Maintain right posture while using computer. Keep yourself hydrated. Blink more often. Sit away from ac and fan. You can use eye drop teardrops 2-3 times a day for a month consult sos/local ophthalmologist if symptoms persist or worsen.
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Pl drink 3 to 4 ltrs of water daily. Pl use Refresh tears eye drops,.Pl have vision test and Refraction. Pl consult ophthalmologist for further evaluation and treatment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.