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Ligament Injury
I had a ligament injury few weeks back but I still have pain in my ankle. I also got a plaster for three weeks. Can anyone tell me how much will it take me to heal properly and I can start my regular exercise.
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Whether bone or ligaments it takes 6 weeks to heal. And around 2 months for the ligaments to tone up in severe sprained ligaments injury. My advice will be see a physiotherapy doctor to learn proper exercise for ur ankle exercise.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.