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Less haemoglobin
My self reshma I have less haemoglobin suggest good diet for increase blood or haemoglobin? ????
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Pls mention your current Hb value, weight and height. 1.Take plenty of fruits and vegetables. 2.Specially pomegranate, gongura leaves, beets, carrots, leafy veggies. 3.Drink 1 glass of milk daily. 4.Drink 3 lit. of water per day. 5.Have a time to time meal 6Have good sleep.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.