I used to drink water only 3 to 4 glasses a day from long time which i thought wasn't enough so i increased it to 8 to 10 glasses from last month, I suddenly got leg cramp (right calf) last night, which i had not gotten since at least 2 years. I did not excercise or do anything that would put my calf to any strain. I always thought dehydration caused cramps. So this did surprise me. What could be the reason?
P.s
I did drink less water (5 glasses ) on the day I got cramp. Can reducing water on just 1 day cause cramp?
Answers (3)
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Hi
Consult directly with me through Practo for detail discussion, history , treatment plan and prescription. Here u can chat or can do audio or video call .
Click on this link and get connected with me
https://www.practo.com/aurangabad/doctor/dr-rahul-jaju-orthopedist-1?cache_refresh=true
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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