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Left upper back, left armpit pain
Hello doctor. My age is 24. I'm software employee. 25days back I slept through out night on left side. Next day morning I had pain at left upper back side and left shoulder pain. Again now I'm feeling pain lightly in same areas. Sometimes while I'm moving left hand getting left chest pain lightly. Is it because of spine weakness ? Is it causing due to my work atmosphere (Work From Home) using laptop and sitting postures? Can it be cured with yogas and good diet? It is because of any vitamin deficiency? Please give me a solution. please suggest me diet also!
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Could be muscle cramp
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With the given history it is definitely either because of your sleeping posture or sitting posture.
Yoga and stretching exercises will help.
Regular balance diet is a must.
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Check your vitamin panel
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.