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Left shoulder sprain
All of a sudden the left shoulder sprain started and continued for half an hour till tightly the shoulder was pressed.
What is causing such sprain I can't understand?
Answers (6)
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Muscle pain give such types of presentation may be should rotator cuff muscles.
Consult Physiotherapist for better understanding
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Yes strain hot fermentation and avoid movement.
Next Steps
meet physiotherapist
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⢠Gentle Shoulder Stretching.
⢠Core Strengthening Exercises.
⢠Gentle Neck Exercises.
⢠Avoid sleeping on affected side.
⢠Warm up and cool down is a must.
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It's due to rotator cuff strain ,avoid hyperabduction and lateral rotation movements.
Next Steps
Avoid sleeping on the affected side and lifting heavy weights
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Dr. Gopika Karihaloo Amin (PT)
Physiotherapist
14 yrs exp
Mumbai
Did you strain yourself? Lift anything heavy overhead? Any neck pain? Please meet a physiotherapist.
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Dr. Gautam JK Tawari
Sports Medicine Surgeon
22 yrs exp
Mumbai
see a shoulder specialist near you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.