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Left knee pain
I hurt my knee playing softball 3 weeks ago. I slipped on the grass and just fell down. Every since then My knee has been giving out and recently starting to get swollen and having difficulty walking up and down steps.
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Apply hot water fully Apply sesame oil daily in morning Do free exercise
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.