Hi, 23 yrs is a very young age to think about cardiac disease.
Pain in arm is mostly due to musculoskeletal or nerve cause.
Acidity and bad food habits are the cause of chest discomfort and reflux
Being conscious about heart health is a good thing but panicking self with negative thoughts is detrimental.
Adopt a healthy lifestyle from this age and have a goal in life .
Practice Meditation, Exercise, Yoga, Healthy food, Hydration, Good sleep and disciplined life.
You will definitely stay disease free.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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