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LDL more than 100.
During my recent health check up my LDL was 118 and I was told that it's supposed to be below 100 and 70 is optimal. What are the risks i am facing now. What should I do and how I can I reduce it. How long does it take to get this to an optimal level
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LDL cholesterol levels per ATP III guidelines are as follows...
< 100 mg/ dL - Optimal,
100-129 mg/dL - Near optimal/above optimal,
130-159 mg/dL - Borderline high,
160-189 mg/dL - High,
>190 mg/dL - Very high...High LDL-C can be managed and controlled successfully with lifestyle changes, medications, or a combination of these approaches. Implementing lifestyle modifications, such as a low-fat and high-fiber diet, increased physical activity, and weight control, might decrease LDL-C levels by up to 20%–30%...consult physicians they will guide you further
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Dr. Vimal Kumar
General Physician
Chennai
Dear friend, Your LDL seems to be mildly elevated. But need not worry about this. Pls refer to my answer for a question about taking fish oil for omega 3. I have explained the way you can control your cholestrol and keep your heart healthy.Hope this helps. Regards
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.