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Lazy, depression, head ache, wrath,
I have a problem of over sleeping, depression, head ache, wrath, hating people, feeling lonely. For few months i feel over depression. and the depression is changing into anger, highly anger. This anger makes me feel to kill my beloved husband and baby. Daily my mind is warning me that go away somewhere or else you will kill your own husband and family. The notable thing is that i love my husband and baby only. So day by day I'm struggling to overcome the feeling of anger on my own husband. So I feel that i need a counselling or treatment. I want to live with my family as a good mother and wife.
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Hello my friend...just remember "Broken heart and shattered dreams are key mentors for weaving a glorious destiny."...Consult nearest psychiatrist as you require detailed counseling session and you may require medications to solve your problems as many things can't be discussed in forum like this...With that fallow relaxation techniques like yoga, meditation,avoid alcohol, smoking, coffee, tea...have good sleep and develop healthy food habits..good luck
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+102
Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
All you require is counselling. Take care. Do not worry, everything will become alright.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.