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Ladies finger raw
Some ayurvedic doctors say ladies finger eaten raw reduces vata and pitta dosha, so it's great to control bp. But others say in ayurveda vegetables should always be cooked and never be eaten raw. Which is true?
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Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine
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Take proper counseling about this first
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Ayurveda shares advantage and disadvantage of all drugs n poisonous part of it as well and it's dose for medicinal n fetal use as well...
There are dietary ingredients used as raw in its balya avastha i.e. prior full growth
Fully grown
Ripen and post ripping
Dry
Roots
Root bark
Stem
Stem bark
Flower
Or it's parts
Seeds
seed cover
Or germ or with out germ i.e. bug
Fruit cover
Or pulp
Or seed oil
Used for specific purpose so all it depends on ur health n clinical status is
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Consult personally
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Any vegetable according to any pathy...
Never eat vegetable raw...
Bp is altogether different issue..
Take proper counseling to clear all ur doubts
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.