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Lackofconcentration

Hi am 36 years male am going through a problem that is lack of concentration forgetting things and day dreaming lack of confidense and I cant keep eye contact with person in front of me whom am talking with How to over come this please help me
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Doctor Answers (3) on Lackofconcentration

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Ms. Hema Sampath Bangalore | Clinical Psychologist
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Lack of concentration is due to lack of Confidence that is why u r not able to see people's eye and talk.  Thus could be your long time problem .
Do  visit a psychologist and lead a healthy life.
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Dr. Indrani Dutta Kolkata | Psychologist
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Your symptoms are suggestive of anxiety which is associated with poor confidence and low self-esteem. You need to consult a Clinical Psychologist to improve your coping.
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Dr. Mohit Shah Mumbai | Psychiatrist
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It can be symptoms of depression, consult a psychologist or Psychiatrist
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