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Lack of self esteem; (self-doubt)
I have always been a good student, and over the time I have developed this obsessive thought of becoming good at everything and because of this I have become very self critical, and I don't think I am good enough. I always tend to seek for validations from others, I need to know if I am good daughter, or a good friend or sister. I just need to be good at everything which is definitely not possible for anyone I know that too. But because of this obsessive thought I have already done so many mistakes trying to fit in and I feel like I have lost my identity in order to impress and be good for everyone else. I can see myself doing things which were way out of my league just to impress others and get that validation of being perfect. And now I have come to a point where I am not doing anything and I am just sitting ideally and making plans in my head that how can I become PERFECT and now even the opinions of strangers matter alot to me. My mind is never at ease. Please help.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.