Download FREE Practo app
Get ₹200 HealthCash
L5S1DiscDesiccationwithdiffuse discbulge
I hav been having bak pain since 1.5yrs. And last yr i was diagnosd wid l4-l5 compression and took steroids & physiotherapy. But didnt subsided.I took MRI. Was reported as L5S1 diffuse disc bulge wid minimal tear wid neural foraminal narrowing. I tuk ayurvedic treatment for 4mnths. Pain was subsid was feeling bettr. But aftr i startd wrkng pain incrsd & i am not able to take my duties. Now i again took MRI & now it shows "Lumbar Spine straightening & L5S1 Disc Desiccation with diffuse disc bulge
Answers (3)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Continue the physiotherapy..
It wil b helped u to maintain the pain, spinal posture and inflamation.
More Details:- -Nine88 six55 sevan49zero
Next Steps
physiotherapy
Health Tips
moist heat hot pack.
exercises tought by physio
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced orthopedist online and get your health questions answered in just 5 minutes.
+126
Postural Correction- Sit Tall, Walk Tall.
⢠Extension Exercises x 15 times x twice daily.
⢠Apply Hot Fomentation twice daily.
⢠Avoid bending in front.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
You need to strengthen you back muscles. Once pain controlled with physio do back muscle strengthening exercises. Drink plenty of water to avoid dehydration because dehydrated disc is more prone to injury
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.