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Knuckles at joints

Knuckles every time when I get up or do some body movements. It's like I sit for long time and when i get up my knees knuckles most of the time .. My wrist also knuckles most of the time
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Dr. Kirti Yadav (PT)
Physiotherapist 12 yrs exp Gurgaon
If there is no pain in the joints its ok. Get ur. It D chk.
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