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Knee shakes
Hi .. i have weight 87kg and i do half marathon . When i practice 5km on sat or sunday . My knee feels like tight band in it and when i do squats i feel knee shaking as i stand . I showed to doctor he told me i have weak knee . Is it so ? Do squats will help me ?
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Hi, you need to strengthen your quads. If still persists the consult ortho
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