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Knee problem
My father is now feeling that his knees have become a little weak and he wants to make his knees stronger so how can he do this?
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Tell him practice Yoga postures for strengthening knee
1.Sethubandasana
2.Utkatasana
3.ardhachandrasana 4. Tadasana
5. butterfly posture. Apply Narayana taila and balashwagandha tail for knee
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Dr. Banderao Babasaheb Jadhav
Ayurveda
10 yrs exp
Aurangabad
That Become weak but not sweal in this cases use ayurvedic oils as Narayan tail
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Dr. Malay Pathak
Ayurveda
7 yrs exp
Rajkot
Take combination of gudoochi, gokshura and aamalaki 1 teaspoon twice a day.. He will feel better.. Additionally he can take laddu made of black sesame seeds and then drink cool water after eating the laddu..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.