I had viral fever few days back & there was not much mobility during those days. After recovering I started walking 3 to 4 km in a stretch which lead to knee pain. Now the right most part of the knee has swollen, can you please advise me any home remedies & exercises.
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U had not mentioned type of viral and it will take some days to get over viral infection completely.
Check for vit d , uric acid level to rule out signs of arthritis.
If your problem persist for more than month than const physiotherapist for proper diagnosis and treatment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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