Hi, i had a D3 and
vitamin B12 tests some 6 months back. B12 was fine but D3 was low. Has been taking lumia 60k once a week as suggested by doc. But later once D3 is on level, doc suggested to take one lumia/month. I forgt. After 2 mnths when i play cricket, run n stand for long time , get severe knee pain. Cant sit on floor for even 5 min. Please suggest can i take lumia once/week now.. or any other suggestion.