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Knee pain in both knees
I play badminton for exercise.I am suffering from knee pain in both knees.Can I continue playing.Can you suggest knee strengthening exercise.
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Use some support  like knee caps. Preferably stop playing badminton as it puts a lot of stress on knees. Start brisk walking.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.