I'm a 23 year old female and my left knee has been giving me trouble for the last week. It started while running and has only gotten worse. Walking, twisting, bending and straightening the knee hurts, a lot. I cannot put pressure on it and stairs are a nightmare. I've been icing it, applying a gel and keeping it wrapped and also doing strengthening exercises (these almost always help). However, I've noticed that if I put pressure on my right knee, that hurts too. It's very little in comparison though. I've started taking supplements too. Would you recommend an X-Ray before visiting a physician or to let them take the call?
Answers (2)
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I feel it is running related injury to the knee
Please don't ignore it
Please show to sports medicine specialist
Do quadriceps exercise
Take rest for 2 weeks
Use crepebandage
Pain medication
Don't strain the leg or bemd
Next Steps
If symptoms persist please do a mri of knee and show to sports medicine specialist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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