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Knee Pain
I'm a 23 year old female and my left knee has been giving me trouble for the last week. It started while running and has only gotten worse. Walking, twisting, bending and straightening the knee hurts, a lot. I cannot put pressure on it and stairs are a nightmare. I've been icing it, applying a gel and keeping it wrapped and also doing strengthening exercises (these almost always help). However, I've noticed that if I put pressure on my right knee, that hurts too. It's very little in comparison though. I've started taking supplements too. Would you recommend an X-Ray before visiting a physician or to let them take the call?
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You might got patellar maltracking. Do VMO exercises
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I feel it is running related injury to the knee Please don't ignore it Please show to sports medicine specialist Do quadriceps exercise Take rest for 2 weeks Use crepebandage Pain medication Don't strain the leg or bemd
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If symptoms persist please do a mri of knee and show to sports medicine specialist
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as above
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.