Knee pain during

My mother is suffering from knee pain. She used to suffer when she climb steps and do rigorous works which make knees in pressure. As she is putting knee pad except in sleep to make the problem gone. Please do suggest some habits to be followed for reduction of pain in knee
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Dr. Swathi S Aithal
General Physician 2 yrs exp Bangalore

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Hello... She needs to avoid stairs as much as possible.. Avoid sitting cross legged and sitting on the floor with legs folded... Always keep your legs stretched out...avoid unnecessary massage with oils
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