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Knee pai under right knee
I get a light pain after running for about 15 - 20 minutes? While climbing the stairs? The pain is right under the right side knee! Please suggest.
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Care AI Shimmer
In the pain is below the knee joint line it may be due to weakening of Bones. This may arise due to low vitamin D levels. I would suggest that you get your vitamin D levels checked fasting and take adequate supplements if the levels are low. Also do quadriceps strengthening exercises for the knee. If pain persists see an orthopedic surgeon for further evaluation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.